Castle Hill - Head Office
02 8850 7771 / 0419 414 488 5
Gladstone Rd Castle Hill NSW 2154
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
9:30am - 10:30am Adult Kick-It | 9:30am - 10:30am Adult Kick-It | 9:30am - 10:30am Adult Kick-It | |||
9:30am - 10:15am Little Tiger | 9:30am - 10:15am Little Tiger | 9:30am - 10:15am Little Tiger | 9:30am - 9:45am Little Tiger | ||
3:20pm - 4:00am Little Tiger | 3:20pm - 4:00am Little Tiger | 3:20pm - 4:00am Little Tiger | 3:20pm - 4:00am Little Tiger | 3:20pm - 4:00am Little Tiger | 9:45am - 10:30am Little Tiger |
4:00pm - 4:45pm Juniors | 4:00pm - 4:45pm Juniors | 4:00pm - 4:45pm Juniors | 4:00pm - 4:45pm Juniors | 4:00pm - 4:45pm Juniors | 10:30pm - 11:15pm Juniors |
4:45pm - 5:30pm Juniors | 4:45pm - 5:30pm Juniors | 4:45pm - 5:30pm Juniors | 4:45pm - 5:30pm Juniors | 4:45pm - 5:30pm Juniors | 11:15am - 12:00pm Juniors |
5:30pm - 6:15pm Juniors | 5:30pm - 6:15pm Juniors | 5:30pm - 6:15pm Juniors | 5:30pm - 6:15pm Juniors | 5:30pm - 6:15pm Juniors | 12:00pm - 1:00pm Family |
6:15pm - 7:00pm Juniors, Family & Black Belt | 6:15pm - 7:00pm Juniors, Family & Black Belt | 6:15pm - 7:00pm Juniors, Family & Black Belt | 6:15pm - 7:00pm Juniors, Family & Black Belt | 6:15pm - 7:00pm Juniors, Family & Black Belt | 1:30pm - 2:30pm All Ages |
7:00pm - 8:30pm Teens & Adults | 7:00pm - 8:30pm Teens & Adults | 7:00pm - 8:30pm Teens & Adults | 7:00pm - 8:30pm Teens & Adults | 7:00pm - 8:30pm Teens & Adults | 12:00pm - 2:30pm Black Belt Demo Training |
- Grading technique, TKD Pattern,self defence
- Grading technique, sport sparring training, self-defence
- Endurance training,circuit workouts, core training,body toning,weight loss and self defence
- on every night at 6.15pm on weekdays
- Taekwondo World welcomes anyone from the age of 3 years and all fitness levels are encouraged to join in on the fun!
- Students can come to classes any day at any time that is convenient for them No bookings required!
- Corporate groups during the week (bookings essential)
- Open all year round excluding public holidays.
- Our instructors are University trained in Taekwondo and martial Arts. They have professional knowledge of fitness programs which are designed to help you achieve your goals in all ways of life!
Hurstville
02 8850 7771 / 0419 414 488
116 Durham Street Hurstville NSW 2220
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
3:20pm - 4:00pm Little TIger | 3:20pm - 4:00pm Little Tiger | 3:20pm - 4:00pm Little Tiger | |||
4:00pm - 4:45pm White Belt | 4:00pm - 4:45pm White Belt | 4:00pm - 4:45pm White Belt | 4:00pm - 4:45pm White Belt | 10:00am - 10:45am White Belt | |
4:45pm - 5:30pm Yellow Belt | 4:45pm - 5:30pm Yellow Belt | 4:45pm - 5:30pm Yellow Belt | 4:45pm - 5:30pm Yellow Belt | 10:45am - 11:30am Yellow/Blue | |
5:30pm - 6:15pm Blue Belt | 5:30pm - 6:15pm Blue Belt | 5:30pm - 6:15pm Blue Belt | 5:30pm - 6:15pm Blue Belt | 11:30am - 12:15pm Blue Belt | |
6:15pm - 7:00pm Red/Black Belt | 6:15pm - 7:00pm Red/Black Belt | 6:15pm - 7:00pm Red/Black Belt | 6:15pm - 7:00pm Red/Black Belt | 12:15pm - 1:00pm Red/Black Belt | |
7:00pm - 8:30pm Adults | 7:00pm - 8:30pm Adults | 7:00pm - 8:30pm Adults | 1:30pm - 3:30pm Tournament |
- Basic technique, team coordination, self defence
- No training
- Target techniques, sparring, sport training
- Grading techniques, self defence, patterns
- Combination of Monday & Wednesday training
- Basic technique, team conditioning, music step training
Elite Tournament Training
- Tournament training techniques (Tournament players only)
Homebush & Strathfield
02 9743 5757 / 0412 851 302
Sydney Markets Plaza(Paddy's Market)
Shop 6, 250-318 Parramatta Road or Flemington Road Homebush West NSW 2129
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
3:35pm - 4:25pm Little Tiger (3-9 yrs) | 3:35pm - 4:25pm Little Tiger (3-9 yrs) | 3:35pm - 4:25pm Little Tiger (3-9 yrs) | 3:35pm - 4:25pm Little Tiger (3-9 yrs) | 3:35pm - 4:25pm Little Tiger (3-9 yrs) | 9:30pm - 10:20pm Minors |
4:10pm - 5:05pm Minors (3-10 yrs) | 4:10pm - 5:05pm Minors (3-10 yrs) | 4:10pm - 5:05pm Minors (3-10 yrs) | 4:10pm - 5:05pm Minors (3-10 yrs) | 4:10pm - 5:05pm Minors (3-10 yrs) | 10:05am - 11:00am Juniors |
4:50pm - 5:45pm Juniors (3yrs over & Family) | 4:50pm - 5:45pm Juniors (3yrs over & Family) | 4:50pm - 5:45pm Juniors (3yrs over & Family) | 4:50pm - 5:45pm Juniors (3yrs over & Family) | 4:50pm - 5:45pm Juniors (3yrs over & Family) | 10:55am - 12:00pm Juniors & Seniors |
5:30pm - 6:30pm Juniors (4yrs over & Family) | 5:30pm - 6:30pm Juniors (4yrs over & Family) | 5:30pm - 6:30pm Juniors (4yrs over & Family) | 5:30pm - 6:30pm Juniors (4yrs over & Family) | 5:30pm - 6:30pm Juniors (4yrs over & Family) | 11:55pm - 1:00pm Juniors & Family |
6:15pm - 7:30pm Tiger (6yrs over & Family) | 6:15pm - 7:30pm Tiger (6yrs over & Family) | 6:15pm - 7:30pm Tiger (6yrs over & Family) | 6:15pm - 7:30pm Tiger (6yrs over & Family) | 6:15pm - 7:30pm Tiger (6yrs over & Family) | 12:55pm - 2:00pm Juniors & Family |
7:15pm - 8:30pm White TIger (7yrs over & Seniors) | 7:15pm - 8:30pm White TIger (7yrs over & Seniors) | 7:15pm - 8:30pm White TIger (7yrs over & Seniors) | 7:15pm - 8:30pm White TIger (7yrs over & Seniors) | 7:15pm - 8:30pm White TIger (7yrs over & Seniors) |
- Techniques Basic & Grading
- Techniques Basic & Grading
- Techniques Basic & Grading
- Sparring & Self Defence Techniques
- Sparring & Self Defence Techniques
- Sparring & Self Defence Techniques