Hurstville
02 8850 7771 / 0419 414 488
116 Durham Street Hurstville NSW 2220
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
3:20pm - 4:00pm Little TIger |
3:20pm - 4:00pm Little Tiger |
3:20pm - 4:00pm Little Tiger |
|||
4:00pm - 4:45pm White BeltYellow Belt |
4:00pm - 4:45pm White BeltYellow Belt |
4:00pm - 4:45pm White BeltYellow Belt |
4:00pm - 4:45pm White BeltYellow Belt |
||
4:45pm - 5:30pm Yellow BeltBlue Belt |
4:45pm - 5:30pm Yellow BeltBlue Belt |
4:45pm - 5:30pm Yellow BeltBlue Belt |
4:45pm - 5:30pm Yellow BeltBlue Belt |
||
5:30pm - 6:15pm Red Belt |
5:30pm - 6:15pm Red Belt |
5:30pm - 6:15pm Red Belt |
5:30pm - 6:15pm Red BeltBlack Belt |
||
6:15pm - 7:00pm Black Belt |
6:15pm - 7:00pm Black Belt |
6:15pm - 7:00pm Black Belt |
|||
7:00pm - 8:30pm Teens & Adults |
7:00pm - 8:30pm Teens & Adults |
7:00pm - 8:30pm Teens & Adults |
- Basic technique, team coordination, self defence
- No training
- Target techniques, sparring, sport training
- Grading techniques, self defence, patterns
- Combination of Monday & Wednesday training
- Basic technique, team conditioning, music step training
Elite Tournament Training
- Tournament training techniques (Tournament players only)